Seed of Life

Peace Sanctuary & Vibrational Community

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Suggested Retreat Schedule

We are currently not set up for guests yet, but once we are, below is a detailed example of the typical schedule to give you a better idea of what to expect.

Typical Schedule

Arrival Day

4-6 PM Orientation

Make up bed (bedding is not provided)

6-9 PM Evening Gathering
9-11 PM Quiet Time

Retreat Day

7-9 AM Quiet Time

Salute to Sun
Morning Stretching and Personal Yoga

Morning Fast
Refrain from any solid or liquid substance. Stick to water to allow the body to stay in healing mode as long as possible.

Morning Mikvah
Wash your face and hands and feet with water alone. If desired, shower in cool water. If adventurous, try immersion in the creek. Traditionally 3 washings, or dunks are done.

Refrain from unnecessary speech.

9 AM-Noon Break Your Fast

Green Water (spirulina, chlorella, chlorophyll or similar in distilled water)

Fruit Juice and/or raw fruit

Morning Bible Reading and Contemplation

Work Time (Weeding, Tending Garden, Building) Yes. You will be asked to do simple chores as part of the Commune Experience.

Noon – 1PM (approximately) Mid-Day Meal

Gathering to Pray

Vegan Meal

1-6 PM Afternoon Mission

Schedule may vary and may include Work, Play, Meditation, Nature Walks, Lessons, etc.

6-9 PM Evening Gathering

After Dinner Sacred Reading and Lesson

Sound Bath Meditation or other healing modality

9-11 PM Quiet Time

Departure Day

Quiet Time

Break Fast 9-12

Strike bed and gather belongings

Reflection Time in lieu of Work Time

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